Positive Psychology & Psychotherapy

Are you looking for someone who truly understands what you're going through? Whether you're seeking clarity, emotional support, or guidance through life’s challenges, our team is here to help. At Positive Psychology & Psychotherapy, our Christchurch therapists offer a compassionate, evidence-based approach that puts your needs first. We believe that meaningful change happens through connection and care, and we’re committed to helping individuals and families feel supported every step of the way. Our services are tailored to meet people at different stages of life. We offer dedicated child counselling to support younger children through behavioural and emotional challenges, and specialised adolescent psychology for teenagers navigating identity, stress, or school-related issues. Wherever you are in your journey, we’re here to walk beside you.